HEIC still catches me out from time to time. So many things just don’t support it
Palacegalleryratio [he/him]
Red panda because Dirt Owl said so.
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Palacegalleryratio [he/him]@hexbear.netto Asklemmy@lemmy.ml•How do I become stronger? (physically)English5·7 days agoYes and no.
Doing pull-ups will make you stronger, but it’s lats and biceps, if you’re wanting to be a boxer they aren’t the most important muscles to target. Also at a point you’ll be training endurance not strength. You’ll need to add weight to overload.
Losing fat through cardio. Ehhh… like technically yes. Practically though not really. It’s really hard to out-train a bad diet. Losing fat is something best done in the kitchen not the gym. Problem is losing fat requires a callorie deficit, and gaining muscle requires a surplus. It is possible to do both but you’re really fighting biology. Do do cardio though - it’s its own benefit. Better lungs and heart is so important for everything else.
Yeah training will work endurance. Much like strength. But the way you train for the two is different. You can train both but again it’s non optimal.
The good news is that as you’re just starting out the gains should come easy so you don’t need to be optimal just yet. Keep it up and decide what you want to be your goals. Then build a focused training plan for those goals. You don’t have to do it forever either. You can initially try lose fat, then pivot into strength training, then pivot into endurance or back to fat loss or whatever suits your goals at the time.
Palacegalleryratio [he/him]@hexbear.netto Programmer Humor@lemmy.ml•AI will replace programmersEnglish11·17 days agoThey would unironically probably like that. Many of my clients have negative taste. “It’s a bit bland, can you just add in…” - goes on to describe an aesthetic that would have been considered a ‘bit much’ back in 2008 on someone’s MySpace page.
Palacegalleryratio [he/him]@hexbear.netto World News@lemmygrad.ml•Belgian province to implement headscarf ban targeting mostly muslim girlsEnglish15·20 days agoNot content with simply watching
and the
competing to be shittiest, Belgium decided to loudly proclaim that it is, in fact, also very shitty.
But communism is when you not own toothbrush, how they own house?
Palacegalleryratio [he/him]@hexbear.netto Linux@lemmy.ml•What was your first Linux distribution?English7·29 days agoMandriva Linux, then RHEL, the Debian and fedora.
Palacegalleryratio [he/him]@hexbear.netto World News@lemmy.ml•US news channel fires presenter after she calls Musk a NaziEnglish1·4 months agoIf a fascist man, who nazi salutes at public events and who publicly supports nazi and fascist aligned governments around the world cannot be called a nazi, who can?
non paywalled link because I’m not a lib