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Joined 2 years ago
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Cake day: June 1st, 2023

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  • This whole thing is just garbage and should probably be taken down -

    • The writing quality is low and looks AI generated
    • It doesn’t actually link to a study that agrees with its conclusions
    • The one study that was linked shows the following results:
      • More sleep (+27 minutes)
      • Less physical exercise (-50 minutes)
      • Worse diet (reduced amount of calories from protein)
      • Higher alcohol consumption (increased amount of calories from alcohol)
      • “no changes in weight or wellbeing”
      • “however, their impact on health and wellbeing may accumulate over time.”

    I don’t think it’s even out of the question that the study actually supports the opposite conclusion, but all of this of course doesn’t matter since there was a massive confounding variable involved in that there was a global pandemic going on during the study.