Yes definitely pull it out. Celebrate any progress in the right direction. Write down one word. Fill out one tiny section. Now positively reinforce it - that section was easy, nice. If that’s what you get done today then so be it. The next section will be easier.
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Joined 2 years ago
Cake day: July 1st, 2023
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Well that’s a massive red flag. You should definitely get a second opinion.