Correct on how caffeine works, but sugar doesn’t cause hyperactivity, that has been disproven. It’s likely because caffeine is a stimulant so it’ll make your heart beat faster so you might feel more hyper.
As you said, water is very important as well. Dehydration can make you feel sleepy!
That’s only sort of correct. It’s only true if you narrowly define hyperactivity as some very specific condition. The studies clearly say that people can experience a “sugar rush” after consuming sugar. The problem is that “sugar rush” is exactly what most people mean when they say hyperactivity. Hyperactivity as in activity that becomes hyper. Hyper as in “above or excessive”, activity as in “doing stuff”. So, “doing excessive stuff”.
Correct on how caffeine works, but sugar doesn’t cause hyperactivity, that has been disproven. It’s likely because caffeine is a stimulant so it’ll make your heart beat faster so you might feel more hyper.
As you said, water is very important as well. Dehydration can make you feel sleepy!
That’s only sort of correct. It’s only true if you narrowly define hyperactivity as some very specific condition. The studies clearly say that people can experience a “sugar rush” after consuming sugar. The problem is that “sugar rush” is exactly what most people mean when they say hyperactivity. Hyperactivity as in activity that becomes hyper. Hyper as in “above or excessive”, activity as in “doing stuff”. So, “doing excessive stuff”.
Pretty sure consuming carbs makes me sleepy.